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One A Day For Men supplement contains B-vitamins, contributes to the maintenance of a healthy brain. Vitamin C contains 200 times the recommended daily amount. One A Day For Men supplement has Vitamins B6, B12, C, E, and Folic Acid among its ingredients. It is not necessary to discontinue the use of any heart medications while utilizing this treatment. The ideal way for women, regardless of age, to keep up a healthy lifestyle and maintain their youthful appearance is to take one daily supplement.